Life-Balance Assessment

Home » Optimax Tools » Life-Balance Assessment

Our lives consist of three major dimensions:




To be successful in a chosen profession, career or occupation, and to achieve happiness in our private life, we have to maintain a balance among all three dimensions. In order to apply an effective strategy to achieve and sustain life-balance, a diagnosis of the present status of life balance is required. The LIFE-BALANCE ASSESSMENT is able to evaluate for an individual the level of overall balance between the three dimensions, and to identify any critical areas that require improvement.


The Life-Balance Assessment uses a “slider technique” to describe the individual’s feedback for each question on the report. It is a questionnaire type of assessment, available on paper or online, which requires approximately 15 minutes to complete.

There are different versions of the assessment depending on family status (e.g., single, married, with children, without of children).


Depending on the requirements of the client, Optimax offers the following types of Life-Balance Assessment reports:

  • Personal – to help identify any life stressors to improve client’s well-being
  • Group – to assess the balance within corporate structures and also family units
  • Customized – e.g., a report could be customized to help an executive develop better relations with his family through an intense balance assessment related to this concern


Although the report is designed to be comprehensive in, it is recommended that interpretation of the assessment results be conducted by a Certified Optimax Interpreter.

If you are interested in completing the Optimax Life-Balance Assessment please contact us by e-mail at